Prevention

Although many risk factors can be avoided, some, such as inherited conditions, are unavoidable. Still, it is helpful to be aware of them. It is also important to keep in mind that not everyone with a particular risk factor for cancer actually gets the disease; in fact, most do not. People who have an increased likelihood of developing cancer can help protect themselves by avoiding risk factors whenever possible and by getting regular checkups so that, if cancer develops, it is likely to be found early. Get the facts and remain informed.

The value of these preventive strategies is becoming clearer. In addition to helping reduce your risk of cancer, most of them can also help you avoid other serious diseases including heart attacks, strokes and diabetes. Unfortunately, nothing guarantees a cancer-free life, but by maintaining a healthy lifestyle, you can increase your chances. 

Six steps everyone should take to help prevent cancer.

• Get Screened
• Don't Use Tobacco
• Eat a Variety of Healthy Foods
• Protect Yourself from the Sun
• Stay Active and Maintain a Healthy Weight
• Consider other Possible Cancer-Fighting Strategies